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Low Cholesterol Recipes
 
« Previous Entries
 

Apricot Ice-Cream

Saturday, May 17th, 2008
Views: 354
 
 
Apricot Ice-Cream

This is a delicious dessert!! With apricot, Apricot Nectar, yogurt and orange all combined to create this spectacular treat you can’t go wrong.
 
Total time to cook: 1 hours
Serves: 7
Category: ice cream , summer
Ingredients:
  1. One 12-ounce can skimmed evaporated Milk
  2. 1 envelope plain gelatin
  3. 3/4 cup sugar
  4. 1-1/2 cups ripe fresh California Apricots, diced
  5. One 12-ounce can Apricot Nectar
  6. 2 cups plain low-fat Yogurt
  7. 1 teaspoon vanilla or 1/2 teaspoon grated orange peel
  8. 7 pounds small ice cubes
  9. 1 cup rock salt or table salt, according to ice cream maker
Step Wise Instructions:
  1. Combine milk and gelatin in large saucepan.
  2. Heat, stirring often, until gelatin dissolves.
  3. Add sugar and heat until it dissolves.
  4. Using a wire whip, stir in apricots, apricot nectar, yogurt and vanilla.
  5. Pour mixture into canister of ice cream maker and assemble the machine.
  6. Make alternate layers of ice cubes and salt around the canister.
  7. Churn 20 to 30 minutes or until softly frozen.
  8. Pack into containers and freeze.
  9. For best flavor, let ice cream soften slightly before serving.
Related Recipes:
Roasted Almond Ice-cream
 
 
 
 

Tomato Tapas

Saturday, May 17th, 2008
Views: 648
 
 
Tomato Tapas

Tomato tapas is a nice recipe, consists of blue cheese, basil and rosemary, especially for the tomato lovers.
 
Total time to cook: 40 minutes
Serves: 7
Category: Casserole, side dish, rice
Ingredients:
  1. 2 large plum tomatoes, seeded and chopped
  2. 12 dried tomato halves in oil, drained and chopped
  3. 1 cup (4 ounces) shredded Italian 6-cheese blend
  4. 1/3 cup crumbled Gorgonzola or blue cheese
  5. 1/4 cup minced sweet onion
  6. 1 tbsp minced fresh basil
  7. 1 tsp minced fresh rosemary
  8. 1/4 tsp garlic pepper
  9. 24 baguette slices
Step Wise Instructions:
  1. Combine first 8 ingredients.
  2. Arrange baguette slices on a baking sheet.
  3. Spoon tomato mixture evenly over slices.
  4. Bake tapas at 350° for 7 to 8 minutes or until cheese melts
Related Recipes:
Bacon Tomato Dip
 
 
 
 

Lemon salad

Saturday, May 17th, 2008
Views: 973
 
 
Lemon salad

Tasty, light version of the ever popular Lemon salad recipe
 
Total time to cook: 25 minutes
Serves: 7
Category: Salad , rice,pecans
Ingredients:
  1. 1 cup vegetable or olive oil
  2. 1/3 cup white wine vinegar
  3. 1 clove garlic minced
  4. 1 tbsp lemon peel grated
  5. 2 tbsp sugar
  6. 1 tbsp Dijon mustard
  7. 1/2 tbsp salt
  8. 6 cups long grain rice cooked
  9. 2 cups wild rice cooked
  10. 2 cups seeded cucumbers diced
  11. 2/3 cup green onions thinly sliced
  12. 1/4 cup fresh parsley minced
  13. 1/4 cup fresh basil or 1 Tbls dried minced
  14. 1/2 tbsp pepper
  15. 1/2 cup chopped pecans toasted
Step Wise Instructions:
  1. In a jar with tight-fitting lid, combine the first 7 ingredients; shake well. In a large bowl, combine long grain and wide rice; add dressing and toss.
  2. Cover and refrigerate overnight.
  3. Add the cucumbers, green onions, parsley, basil and pepper; mix well. C
  4. hill for 2 hours.
  5. Fold in pecans just before serving.
Related Recipes:
Iced Papaya Soup
Baby Corn Soup

 
 
 
 

Chilled Avocado Soup

Friday, May 16th, 2008
Views: 612
 
 
Chilled Avocado Soup

Yum, This recipe is so good, your mouth will water just reading it and delicious soup recipe is easy to make.
 
Total time to cook: 1 hours
Serves: 7
Category: Beef , avocados , green chiles , soup
Ingredients:
  1. 2 ripe peeled avocados
  2. 1 1/2 cups vegetable broth
  3. 1 (4-ounce) can or jar chopped green chiles
  4. 1/2 cup whole milk
  5. 1 tablespoon lime juice
  6. 3/4 teaspoon salt
  7. 1/4 teaspoon black pepper
  8. Fresh cilantro and/or crushed tortilla chips for garnish
Step Wise Instructions:
  1. Cut the avocados in half, and remove the pits.
  2. Spoon avocado into a blender, add the remaining ingredients (except garnish), and puree until creamy.
  3. Chill the soup for up to 2 hours before serving, or serve immediately.
  4. Cover leftovers with plastic wrap, refrigerate, and use within 2 days..
Related Recipes:
Avocado Egg Rolls
Azteca Soup
 
 
 
 

Creamy Coleslaw

Friday, May 16th, 2008
Views: 541
 
 
Creamy Coleslaw

You can make this Coleslaw year-round, but they are really fun to serve around holidays.
Total time to cook: 25 minutes
Serves: 7
Category: Salad , side dish
Ingredients:
  1. 1/2 cup plain low-fat yogurt
  2. 2 tbsp Dijon mustard
  3. 1 tbsp water
  4. 2 tbsp low-fat mayonnaise
  5. 2 tsp fresh lemon juice
  6. 6 cups thinly sliced cabbage
  7. 4 medium carrots, shredded
  8. 1 cup thinly sliced red onion
  9. 1/2 tsp dill seeds
  10. salt and pepper to taste
Step Wise Instructions:
  1. Whisk together yogurt, mustard, water, mayonnaise, and lemon juice in a large bowl.
  2. Add remaining ingredients and toss to combine well.
  3. Season coleslaw with salt and pepper.
  4. Coleslaw may be made 1 day ahead and chilled, covered.
Related Recipes:
Chocolate Pecan Chewies
Apricot Pecan Tassies
 
 
 
 

Azteca Soup

Friday, May 16th, 2008
Views: 700
 
 
Azteca Soup

Great testing, easy to make, Azteca. So delicious…Yummy….
 
Total time to cook: 40 minutes
Serves: 7
Category: Beef , snacks , corn
Ingredients:
  1. 2 tbsp olive oil
  2. 1 tbsp garlic, chopped
  3. 2 onions, chopped
  4. 2 stalks celery, chopped
  5. 1 jalapeno pepper, minced
  6. 1 tsp chili powder
  7. 1/2 tsp cumin
  8. 1 can tomatoes, cut and drained, with juice reserved
  9. 1/2 cup corn
  10. 1 tbsp basil, sliced into thin ribbons
  11. 4 cups beef or vegetable stock
  12. 1 avocado, chopped
  13. 2 tsp lime juice
  14. Garnish: nacho chips, sour cream, and basil shreds
Step Wise Instructions:
  1. In a medium saucepan, saute garlic, onions, jalapeno pepper, and celery in the olive oil for about 5 minutes.
  2. Add tomato pieces, chili powder, and cumin, and cook down over medium heat for about 10 minutes, stirring often.
  3. Add corn, basil, reserved tomato juice, and stock, bring to a boil, then reduce heat and simmer 15 minutes.
  4. When ready to serve, remove soup from heat and stir in the lime juice and avocado.
  5. Break several nacho chips into each bowl, ladle in the soup, then top each with a spoonful of sour cream.
  6. Toss on a few basil shreds and stick a nacho chip on top.
  7. Serve immediately.
Related Recipes:
Iced Papaya Soup
Baby Corn Soup
 
 
 
 

Grilled Veg Pizza

Thursday, May 15th, 2008
Views: 454
 
 
Grilled Veg Pizza

White beans seasoned with fresh salad cucumber and Parmesan cheese make this rustic pizza an interesting departure from your standard take-out fare. Scattering it with arugula after baking provides a contrasting texture and a fresh, appealing finish.
 
Total time to cook: 50 minutes
Serves: 6 to 8
Category: Dinner, tomatoes, side dish
Ingredients:
  1. 5 tsp active dry yeast
  2. 2 1/4 cups warm water
  3. 1/4 cup (or 4 tbsp) olive oil
  4. 5 cups bread flour
  5. 1 1/2 tsp salt
  6. 2tsp sugar
  7. Topping
  8. 2 medium zucchini/salad cucumbers
  9. 2 ripe large tomatoes, halved and seeded
  10. 1 large green bell pepper
  11. Olive oil ,
  12. 1 medium clove garlic, minced
  13. 2 Tbs. chopped fresh basil
  14. 1 cup shredded provolone
  15. 2 Tbs. grated Parmesan cheese
  16. Basil leaves for garnish
Step Wise Instructions:
  1. Prepare pizza dough as explained in 1st 3 steps of my recipe pizza margherita.
  2. There we used tomato based topping but here we will use healthy grilled vegetables option.
  3. While dough is left aside for doubling in size, prepare grill, leaving one side unlit. Lightly brush zucchini, tomatoes and bell pepper with oil.
  4. Season with salt and pepper to taste.
  5. Cook on grill rack over hot side of grill until tender, turning once or twice.
  6. Zucchini and tomatoes will take a few minutes; the bell pepper should grill long enough for skin to char, about 10 minutes.
  7. Transfer zucchini and tomatoes to large plate.
  8. Put bell pepper in paper bag, seal and let stand 10 minutes.
  9. Cut zucchini into strips or chunks. Coarsely chop tomatoes.
  10. Core bell pepper, scrape off skin and cut into thick slices. Set grilled vegetables aside.
  11. Lightly oil 2 large baking sheets. Gently punch down dough, divide in half and knead each half into a ball.
  12. Place dough balls on lightly floured surface, cover with plastic wrap and let rest 8 minutes.
  13. Using rolling pin, roll each ball into 9-inch circle, about 1/4 inch (thin crust) thickness.
  14. Transfer to prepared baking sheets and lightly brush entire surface with oil. Cover with plastic wrap and let rest 10 minutes.
  15. Carefully lift each dough circle off baking sheet
  16. and place on hot side of grill. Cook undisturbed 1 1/2 to 2 minutes, so bottom has a chance to set; top of dough will bubble.
  17. Using large spatula, flip dough over onto same hot side of grill and cook 1 to 2 minutes. Slide crusts to cooler area of grill.
  18. Evenly scatter grilled vegetables over crusts, then sprinkle with garlic and chopped basil.
  19. Sprinkle provolone and Parmesan cheese over top.
  20. Close grill and cook, periodically moving pizzas around to keep charring to a minimum, 3 to 4 minutes.
  21. Transfer pizzas to cutting board, garnish with basil leaves if desired, then slice and serve.
Related Recipes:
Hot Pizza Dip
Apple Pizza Pie
 
 
 
 

Butternut Squash Soup

Thursday, May 15th, 2008
Views: 698
 
 
Butternut squash soup

You will need a soup thermometer to make this mouthwatering soup.
 
Total time to cook: 50 minutes
Serves: 6
Category: Soup , leaf , fruits
Ingredients:
  1. 2 tsp Oil
  2. 1tart Green apple — sliced
  3. 2 Leeks — in 1/2 inch slices
  4. 1Butternut squash peeled and diced
  5. ½ Onion sliced
  6. 1Carrot — sliced
  7. 1sprig Thyme
  8. 1Bay leaf
  9. 1tsp Allspice
  10. 1tsp Cinnamon
  11. 2 tsp Salt
  12. 7 cups Stock
Step Wise Instructions:
  1. Here’s a very autumnal soup to get you in the Fall spirit.
  2. Served it with mugs of mulled cider and a hearty Italian loaf.
  3. Put oil (or substitute) in a hot pan and then add all ingredients except stock.
  4. Cover and cook for 10 minutes.
  5. Add stock and simmer 45 minutes.
Related Recipes:
Sizzling Soup
Strawberry Soup
 
 
 
 

Vegetarian Posole

Wednesday, May 14th, 2008
Views: 625
 
 
Vegetarian Posole

A little different, but this posole makes a wonderful party snack.
 
Total time to cook: 40 minutes
Serves: 7
Category: Squash , dinner, beans
Ingredients:
  1. 1/2-1 cup onion, chopped.
  2. 2-5 cloves garlic, chopped.
  3. 1 1/2 cups mushrooms cut into halves or quarters.
  4. 2 sliced carrots
  5. 1 cup green beans
  6. 2 cups chopped squash
  7. 2 cups canned tomatoes
  8. One can hominy
  9. pinch salt
  10. 2 tsp each cumin and oregano
  11. black pepper to taste.
  12. Fresh cilantro to taste
Step Wise Instructions:
  1. Brown the onions and garlic in a little oil.
  2. Add the vegetables to the browning onions and garlic.
  3. Add the tomatoes and cook until vegetables start to soften
  4. Add the seasonings.
  5. Add the hominy.
Related Recipes:
Gingerbread Cutouts
Creamy Tomato Pasta
 
 
 
 

Vegetable Cones

Wednesday, May 14th, 2008
Views: 792
 
 
Vegetable Cones

Potatoes with French bread are a great thing to serve alongside pasta or any other dish where you want to enhance the flavor.
 
Total time to cook: 50 minutes
Serves: 7
Category: Potatoes , Peas, Corn
Ingredients:
  1. 3 boiled potatoes
  2. 5 french beans
  3. 1/2 cup boiled green peas
  4. 1 carrot
  5. 10 cauliflowerettes
  6. 1 capsicum
  7. 1 big onion
  8. 1″piece ginger
  9. 1 tsp chilli powder
  10. 2 tbsp soya sauce
  11. salt to taste
  12. oil for deep frying
filling:
  1. 10 whole fried cashew nuts
  2. 1tbsp chopped walnuts
  3. 1/2 tsp raisins
  4. 12 small cubes paneer
coat:
  1. 3tbsps plain flour
  2. 1tbsp corn flour
  3. 4tbsps breadcrumbs
garnish:
  1. A few lettuce leaves
  2. sliced onions
  3. Sliced cucumber
  4. sliced tomatoes
  5. Par boiled beetroot slices
Step Wise Instructions:
  1. Mash the potatoes coarsely.
  2. Cut the french beans, capsicums, carrots and cauliflowerettes into small pieces.
  3. Heat the oil in a pan vessel. When really hot, add the vegetables and cook for four to five minutes.
  4. Add the chilli powder, green chillies, ginger, soya sauce and salt.
  5. Remove and cool.
  6. Prepare filling by mixing chopped nuts, raisinsand paneer cubes.
  7. Shape the prepared vegetables in the form of a cone. Make it hollow and place the filling in the center and seal well.
  8. Mix the flours well in a cup of water.
  9. Dip the cones in this paste and roll into breadcrumbs. Just before serving deep fry in oil.
  10. Place on a bed of lrttuce leaves and decorate with the sliced onions, tomatoes and cucumber.
  11. Serve hot with tomato ketchup or chilli sauce.
Related Recipes:
Golden Delight
Creamy Tomato Pasta