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| Not the same old dinners that you find at parties. This recipe is wonderful to share with others |
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| Total time to cook: |
45 minutes |
| Serves: |
5 |
| Category: |
Peas , cinnamon , broccoli , beans recipe |
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Ingredients:
- 6 potatoes - sliced
- 1 large onion -sliced
- 2 carrots- sliced
- 1 green pepper — sliced
- 1 zucchini - sliced
- 1 cup corn, frozen or fresh
- 1 cup peas, frozen or freshOptional Vegetables:
- mushrooms
- broccoli
- green beans
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Sauce:
- 2 1/2 cups tomato sauce
- 1/4 cup tamari, low-sodium
- 1 tsp thyme- ground
- 1 tsp dry mustard
- 1 tsp basil
- 2 tsp chili powder
- 1/2 tsp cinnamon
- 1/8 tsp sage
- 2 Tbsp parsley flakes
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Step Wise Instructions:
- Layer vegetables in large casserole in order given.
- Mix together ingredients for sauce and pour over vegetables.
- Cook six hours at high or 12 at low.
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Related Recipes: |
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Pasta Italiano |
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This entry was posted
on Monday, May 12th, 2008 at 6:24 am and is filed under Healthy Food Recipes, Low
Fat Recipes, Diabetic Recipes, Pregnant Women Recipes, Low
Cholesterol Recipes, New
Year Recipes, Peas Recipes.
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